Jerome Jounot v27c/r...9 BikeErg
4,919m
Meters
8:52.0
Time
1:48.1
Pace
189
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 4,919m |
Overall Time | 8:52.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1252 |
RPM | 76 |
Revolution Count | 654 |
Power/kg | 2.92 |
Drag Factor | 142 |
November 20, 2020 18:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:52.0 | 4,919m | 1:48.1 | 277 | 1252 | 76 | |
1:33.7 | 794m | 1:58.0 | 213 | 1032 | 68 | |
0:55.5 | 532m | 1:44.3 | 308 | 1360 | 77 | |
0:30.1 | 323m | 1:33.1 | 432 | 1788 | 86 | |
1:29.7 | 776m | 1:55.5 | 227 | 1079 | 69 | |
0:55.7 | 533m | 1:44.5 | 307 | 1355 | 76 | |
0:29.7 | 321m | 1:32.5 | 442 | 1820 | 85 | |
1:32.3 | 788m | 1:57.1 | 218 | 1049 | 68 | |
0:55.7 | 533m | 1:44.5 | 307 | 1355 | 77 | |
0:29.7 | 320m | 1:32.8 | 438 | 1806 | 85 | |
r0m |
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Workout Graph
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