Jerome Jounot 10:06 row
2,427m
Meters
10:06.5
Time
2:04.9
Pace
154
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 16 |
| Stroke Count | 303 |
| Drag Factor | 130 |
November 21, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,427m | 2:04.9 | 179 | 917 | 16 | 145 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 137 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 151 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 148 |
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