Jerome Jounot 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 66 |
| Revolution Count | 1000 |
| Power/kg | 2.38 |
| Drag Factor | 159 |
November 24, 2020 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1072 | 268 | 66 |
| 3:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 50 | 64 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 53 | 66 |
| 9:00.0 | 1,564 | 1:55.0 | 230 | 1080 | 54 | 67 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1100 | 55 | 68 |
| 15:00.0 | 1,585 | 1:53.5 | 239 | 1120 | 56 | 68 |
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Workout Graph
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