Jerome Jounot 30:04 BikeErg
15,753m
Meters
30:04.1
Time
1:54.5
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 64 |
| Revolution Count | 2359 |
| Power/kg | 2.45 |
| Drag Factor | 161 |
November 26, 2020 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.1 | 15,753m | 1:54.5 | 233 | 1101 | 64 |
| 5:00.0 | 2,491m | 2:00.4 | 200 | 989 | 64 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 67 |
| 15:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 67 |
| 20:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 68 |
| 25:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 68 |
| 30:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 69 |
| 30:04.0 | 21m | 3:10.4 | 51 | 474 | 45 |
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Workout Graph
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