Jerome Jounot 30:03 row
7,337
Meters
30:03.3
Time
2:02.8
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
December 03, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,337 | 2:02.8 | 189 | 948 | 475 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 30:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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