Jerome Jounot 30:06 row
7,057
Meters
30:06.6
Time
2:08.0
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 124 |
December 10, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,057 | 2:08.0 | 167 | 874 | 437 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 69 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 30:06.0 | 1,200 | 2:07.5 | 169 | 881 | 76 | 20 |
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