Jerome Jounot 4:00 row
1,181m
Meters
4:00.0
Time
1:41.6
Pace
94
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 122 |
December 19, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 32 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 |
| 4:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 |
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