Jerome Jounot 28:51 BikeErg
14,972
Meters
28:51.7
Time
1:55.6
Pace
516
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 69 |
| Power/kg | 2.38 |
| Drag Factor | 140 |
December 22, 2020 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:51.7 | 14,972 | 1:55.6 | 226 | 1078 | 516 | 69 |
| 5:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 68 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 90 | 69 |
| 15:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 92 | 70 |
| 20:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 93 | 70 |
| 25:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 91 | 70 |
| 28:51.7 | 1,949 | 1:58.8 | 208 | 1016 | 65 | 69 |