Jerome Jounot 22:20 BikeErg
11,693
Meters
22:20.0
Time
1:54.5
Pace
409
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 69 |
| Revolution Count | 1723 |
| Power/kg | 2.45 |
| Drag Factor | 149 |
December 30, 2020 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:20.0 | 11,693 | 1:54.5 | 233 | 1100 | 409 | 69 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 973 | 81 | 65 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 90 | 68 |
| 15:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 94 | 70 |
| 20:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 98 | 71 |
| 22:20.0 | 1,273 | 1:49.9 | 263 | 1205 | 46 | 72 |
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Workout Graph
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