Jerome Jounot 900m row
900m
Meters
5:22.2
Time
2:59.0
Pace
45
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 49 |
| Stroke Count | 262 |
| Drag Factor | 76 |
December 30, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 900m | 2:59.0 | 61 | 510 | 49 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 47 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 50 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 49 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 49 |
| 0:35.0 | 900m | 2:55.0 | 65 | 524 | 50 |
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