Jerome Jounot 800m row
800m
Meters
4:48.4
Time
3:00.2
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 48 |
| Stroke Count | 232 |
| Drag Factor | 76 |
December 30, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 800m | 3:00.2 | 60 | 505 | 48 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 52 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 51 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 52 |
| 1:18.4 | 800m | 3:16.0 | 46 | 459 | 40 |
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Workout Graph
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