Jerome Jounot 7050m row
7,050m
Meters
43:29.5
Time
3:05.0
Pace
353
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 45 |
Stroke Count | 1958 |
Drag Factor | 83 |
January 07, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:29.5 | 7,050m | 3:05.0 | 55 | 490 | 45 |
8:52.1 | 1,500m | 2:57.3 | 63 | 515 | 44 |
9:30.3 | 3,000m | 3:10.1 | 51 | 475 | 45 |
9:27.4 | 4,500m | 3:09.1 | 52 | 478 | 45 |
9:04.4 | 6,000m | 3:01.4 | 59 | 501 | 43 |
6:35.2 | 7,050m | 3:08.1 | 53 | 480 | 49 |
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Workout Graph
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