Jerome Jounot 14100m row
14,100
Meters
1:11:23.7
Time
2:31.9
Pace
768
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1473 |
| Drag Factor | 74 |
January 10, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:23.7 | 14,100 | 2:31.9 | 100 | 643 | 768 | 20 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 579 | 106 | 20 |
| 10:54.0 | 4,000 | 2:43.5 | 80 | 575 | 107 | 20 |
| 9:52.6 | 6,000 | 2:28.1 | 108 | 670 | 110 | 21 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 675 | 110 | 21 |
| 9:51.4 | 10,000 | 2:27.8 | 108 | 672 | 110 | 21 |
| 9:48.4 | 12,000 | 2:27.1 | 110 | 678 | 110 | 21 |
| 9:47.9 | 14,000 | 2:26.9 | 110 | 679 | 110 | 21 |
| 0:29.1 | 14,100 | 2:25.5 | 114 | 691 | 5 | 21 |
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Workout Graph
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