Jerome Jounot 473m row
473
Meters
1:52.9
Time
1:59.3
Pace
29
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 74 |
January 20, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.9 | 473 | 1:59.3 | 206 | 924 | 29 | 27 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:15.7 | 473 | 1:47.5 | 281 | 1146 | 5 | 31 |
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Workout Graph
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