Jerome Jounot 5000m row

5,000m

Meters

20:53.1

Time

2:05.3

Pace

316

Calories

Average Watts178
Calories Per Hour912
Stroke Rate21
Stroke Count455
Drag Factor109

February 12, 2021 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.1 5,000m 2:05.3 178 912 21
4:20.9 1,000m 2:10.4 158 842 21
4:12.2 2,000m 2:06.1 175 900 21
4:10.0 3,000m 2:05.0 179 916 22
4:05.8 4,000m 2:02.9 189 948 22
4:04.3 5,000m 2:02.1 192 960 23

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Workout Graph

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