Jerome Jounot 30:05 row
7,350
Meters
30:05.4
Time
2:02.8
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
February 21, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,350 | 2:02.8 | 189 | 950 | 474 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 24 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 |
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Workout Graph
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