Jerome Jounot 30:11 row
7,125m
Meters
30:11.0
Time
2:07.0
Pace
446
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 91 |
February 21, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 7,125m | 2:07.0 | 171 | 886 | 19 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 30:11.0 | 24m | 3:49.1 | 29 | 400 | 5 |
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Workout Graph
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