Jerome Jounot 5000m row
5,000m
Meters
19:27.7
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 102 |
March 03, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.7 | 5,000m | 1:56.7 | 220 | 1056 | 23 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 24 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 25 |
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Workout Graph
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