Jerome Jounot 5000m row
5,000
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 103 |
March 05, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,000 | 1:59.1 | 207 | 1006 | 333 | 23 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 911 | 63 | 23 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 988 | 66 | 23 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1044 | 68 | 24 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 25 |
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Workout Graph
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