Jerome Jounot 5000m row
5,000m
Meters
19:24.9
Time
1:56.4
Pace
342
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 25 |
Stroke Count | 489 |
Drag Factor | 103 |
March 08, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:24.9 | 5,000m | 1:56.4 | 221 | 1062 | 25 |
4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 23 |
3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 25 |
3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 25 |
3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 26 |
3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 27 |
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Workout Graph
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