Jerome Jounot 5000m row

5,000m

Meters

19:24.9

Time

1:56.4

Pace

342

Calories

Average Watts221
Calories Per Hour1062
Stroke Rate25
Stroke Count489
Drag Factor103

March 08, 2021 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.9 5,000m 1:56.4 221 1062 25
4:03.1 1,000m 2:01.5 195 970 23
3:56.2 2,000m 1:58.1 212 1031 25
3:54.3 3,000m 1:57.1 218 1049 25
3:48.4 4,000m 1:54.2 235 1108 26
3:42.8 5,000m 1:51.4 253 1171 27

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Workout Graph

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