Jerome Jounot 5000m row
5,000
Meters
20:56.7
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 102 |
March 09, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000 | 2:05.6 | 176 | 906 | 20 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 21 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 20 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 21 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 21 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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