Jerome Jounot 10000m BikeErg
10,000m
Meters
18:32.4
Time
1:51.2
Pace
363
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 69 |
| Revolution Count | 1290 |
| Power/kg | 2.67 |
March 10, 2021 20:37:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:32.4 | 10,000m | 1:51.2 | 254 | 1175 | 69 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 66 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 67 |
| 1:53.5 | 3,000m | 1:53.5 | 239 | 1123 | 68 |
| 1:52.6 | 4,000m | 1:52.6 | 245 | 1143 | 69 |
| 1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 69 |
| 1:50.6 | 6,000m | 1:50.6 | 259 | 1190 | 70 |
| 1:49.5 | 7,000m | 1:49.5 | 267 | 1217 | 71 |
| 1:49.8 | 8,000m | 1:49.8 | 264 | 1209 | 71 |
| 1:49.0 | 9,000m | 1:49.0 | 270 | 1230 | 71 |
| 1:43.1 | 10,000m | 1:43.1 | 319 | 1399 | 75 |
test