Jerome Jounot 1000m row
1,000m
Meters
3:35.3
Time
1:47.6
Pace
76
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
March 11, 2021 19:07:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 28 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 24 |
| 0:20.6 | 700m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.1 | 800m | 1:40.5 | 345 | 1486 | 30 |
| 0:19.7 | 900m | 1:38.5 | 366 | 1560 | 33 |
| 0:18.5 | 1,000m | 1:32.5 | 442 | 1821 | 36 |
le 24-48 course 1h 11032021