Jerome Jounot 12:28 row
2,816m
Meters
12:28.8
Time
2:12.9
Pace
169
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
March 11, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,816m | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 12:28.8 | 590m | 2:06.1 | 175 | 900 | 22 |