Jerome Jounot 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 100 |
March 12, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 950 | 323 | 24 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 24 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 65 | 24 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 938 | 64 | 24 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 24 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 25 |
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Workout Graph
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