Jerome Jounot 5000m row
5,000m
Meters
19:21.7
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 101 |
March 13, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 5,000m | 1:56.1 | 223 | 1068 | 23 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 23 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 23 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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