Jerome Jounot 1:00:07 row
14,155
Meters
1:00:07.4
Time
2:07.4
Pace
879
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1442 |
March 14, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,155 | 2:07.4 | 169 | 882 | 879 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 22 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 |
| 1:00:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 0 |
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