Jerome Jounot 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
334
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 456 |
Drag Factor | 101 |
March 16, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 22 |
4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 21 |
4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 22 |
3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 23 |
3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 24 |
3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 24 |
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