Jerome Jounot 5000m row
5,000
Meters
19:58.0
Time
1:59.8
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 101 |
March 16, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 1000 | 334 | 22 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 60 | 21 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 65 | 22 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 67 | 23 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 70 | 24 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 72 | 24 |
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Workout Graph
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