Jerome Jounot 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 103 |
March 17, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 19 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 19 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 19 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 20 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 20 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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