Jerome Jounot 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 103 |
March 19, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 22 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 23 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 23 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 23 |
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