Jerome Jounot 5000m row
5,000
Meters
20:32.7
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 102 |
March 22, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.7 | 5,000 | 2:03.2 | 187 | 943 | 323 | 22 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 61 | 21 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 63 | 22 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 65 | 22 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 66 | 23 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 22 |
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Workout Graph
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