Jerome Jounot 5000m row
5,000m
Meters
20:12.6
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 102 |
March 23, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,000m | 2:01.2 | 196 | 975 | 21 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 21 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 21 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 22 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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