Jerome Jounot 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 101 |
March 24, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 944 | 322 | 20 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 62 | 20 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 20 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 20 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 966 | 65 | 20 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1021 | 67 | 21 |
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Workout Graph
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