Jerome Jounot 5000m row

5,000m

Meters

23:57.3

Time

2:23.7

Pace

303

Calories

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count461
Drag Factor101

March 25, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.3 5,000m 2:23.7 118 705 19
5:35.1 1,000m 2:47.5 74 556 18
5:41.5 2,000m 2:50.7 70 541 17
4:16.1 3,000m 2:08.0 167 873 21
4:11.0 4,000m 2:05.5 177 909 21
4:13.7 5,000m 2:06.8 171 890 21

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Workout Graph

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