Jerome Jounot 30:06 row
7,196m
Meters
30:06.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 741 |
March 26, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,196m | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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