Jerome Jounot 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 101 |
March 26, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 20 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 20 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 21 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 21 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 21 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 21 |
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Workout Graph
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