Jerome Jounot 5000m row
5,000m
Meters
22:02.0
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 103 |
March 27, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,000m | 2:12.2 | 151 | 821 | 21 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 20 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 20 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 21 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 22 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 22 |
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Workout Graph
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