Jerome Jounot 40:05 row
9,751
Meters
40:05.0
Time
2:03.3
Pace
625
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
April 17, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.0 | 9,751 | 2:03.3 | 187 | 942 | 625 | 22 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 40:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 |
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Workout Graph
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