Jerome Jounot 30:00 row

7,226m

Meters

30:00.0

Time

2:04.5

Pace

459

Calories

Average Watts181
Calories Per Hour923
Stroke Rate21
Stroke Count646
Drag Factor101

May 24, 2021 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,226m 2:04.5 181 923 21
6:00.0 1,415m 2:07.2 170 885 20
12:00.0 1,417m 2:07.0 171 887 21
18:00.0 1,448m 2:04.3 182 927 22
24:00.0 1,469m 2:02.5 190 954 22
30:00.0 1,478m 2:01.7 194 966 22

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Workout Graph

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