Jerome Jounot 30:06 row
7,452m
Meters
30:06.8
Time
2:01.2
Pace
488
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 102 |
May 29, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,452m | 2:01.2 | 196 | 976 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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