Jerome Jounot 40:04 row
9,117m
Meters
40:04.3
Time
2:11.8
Pace
552
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 105 |
June 06, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 9,117m | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 40:04.0 | 1,192m | 2:07.5 | 169 | 880 | 22 |
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