Jerome Jounot 30:07 row
7,064m
Meters
30:07.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 111 |
June 19, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,064m | 2:07.9 | 167 | 875 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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