Jerome Jounot 30:06 row
7,533m
Meters
30:06.1
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 114 |
June 23, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,533m | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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