Jerome Jounot 30:14 row
7,743m
Meters
30:14.0
Time
1:57.1
Pace
526
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 114 |
June 23, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 7,743m | 1:57.1 | 218 | 1049 | 21 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 30:14.0 | 51m | 2:17.2 | 135 | 765 | 14 |
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Workout Graph
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