Jerome Jounot 30:04 row
6,852
Meters
30:04.4
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
June 25, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,852 | 2:11.6 | 153 | 827 | 412 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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