Jerome Jounot 20:07 row
4,686m
Meters
20:07.1
Time
2:08.7
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 102 |
July 25, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,686m | 2:08.7 | 164 | 863 | 18 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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