Jerome Jounot 1:00:04 row
14,024
Meters
1:00:04.2
Time
2:08.5
Pace
872
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1403 |
August 09, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,024 | 2:08.5 | 165 | 867 | 872 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 21 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 50:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 |
| 55:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 1:00:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 24 |
| 1:00:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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