Jerome Jounot 24300m BikeErg
24,300m
Meters
45:57.9
Time
1:53.4
Pace
857
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 73 |
| Revolution Count | 3346 |
| Power/kg | 2.52 |
| Drag Factor | 126 |
August 28, 2021 15:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:57.9 | 24,300m | 1:53.4 | 239 | 1123 | 73 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 67 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 70 |
| 3:50.4 | 6,000m | 1:55.2 | 229 | 1087 | 71 |
| 3:47.4 | 8,000m | 1:53.7 | 238 | 1119 | 72 |
| 3:44.3 | 10,000m | 1:52.1 | 248 | 1153 | 73 |
| 3:41.0 | 12,000m | 1:50.5 | 259 | 1192 | 74 |
| 3:40.2 | 14,000m | 1:50.1 | 262 | 1202 | 74 |
| 3:43.5 | 16,000m | 1:51.7 | 251 | 1163 | 75 |
| 3:46.5 | 18,000m | 1:53.2 | 241 | 1129 | 74 |
| 3:44.9 | 20,000m | 1:52.4 | 246 | 1147 | 74 |
| 3:43.5 | 22,000m | 1:51.7 | 251 | 1163 | 75 |
| 3:44.5 | 24,000m | 1:52.2 | 247 | 1151 | 74 |
| 0:33.0 | 24,300m | 1:50.0 | 263 | 1205 | 76 |
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Workout Graph
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