Jerome Jounot 15300m BikeErg
15,300m
Meters
28:21.5
Time
1:51.2
Pace
552
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 78 |
| Revolution Count | 2213 |
| Power/kg | 2.67 |
| Drag Factor | 112 |
August 29, 2021 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:21.5 | 15,300m | 1:51.2 | 254 | 1175 | 78 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 76 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 77 |
| 3:44.9 | 6,000m | 1:52.4 | 246 | 1147 | 77 |
| 3:42.0 | 8,000m | 1:51.0 | 256 | 1180 | 78 |
| 3:41.5 | 10,000m | 1:50.7 | 258 | 1186 | 79 |
| 3:39.7 | 12,000m | 1:49.8 | 264 | 1208 | 79 |
| 3:38.6 | 14,000m | 1:49.3 | 268 | 1222 | 80 |
| 2:19.9 | 15,300m | 1:47.6 | 281 | 1266 | 81 |
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Workout Graph
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