Jerome Jounot 11500m BikeErg
11,500m
Meters
21:46.7
Time
1:53.6
Pace
406
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 73 |
| Revolution Count | 1587 |
| Power/kg | 2.52 |
| Drag Factor | 130 |
August 31, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:46.7 | 11,500m | 1:53.6 | 239 | 1121 | 73 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 70 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 71 |
| 3:49.0 | 6,000m | 1:54.5 | 233 | 1102 | 72 |
| 3:45.4 | 8,000m | 1:52.7 | 245 | 1141 | 73 |
| 3:41.1 | 10,000m | 1:50.5 | 259 | 1191 | 75 |
| 2:38.4 | 11,500m | 1:45.6 | 297 | 1322 | 78 |
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Workout Graph
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